First post in about 8 months. Did 8.5 miles on the Greenbelt in Idaho Falls. I moved up here in September to start Grad School. It is cold and windy in Idaho and I miss running on the PRT. I am doing around 50 miles per week right now, which is about 10 more than I was doing at this point last year. My goal is to get to 80 a week and maintain that for a month. Then my base will be good and I will start some heavy training for a 5k. |